Today’s lineup

    Done today

    This week

      Trophy shelf

      Stand the iPad on the floor sideways, about 2 big steps away, so it can see your whole body from the side.

      in a row

      Video stays on this iPad

      Full time

      Couch

      Match stats

          Screen time unlocked

          Parent zone

          Stats

          Personal bests

          Every workout

          Workout plan

            Player

            Team color

            Settings

            Workout days

            Other days are rest days. They never break a streak.

            Rep tuning (advanced)

            Good reps not counting? Make the bottom angle easier or the straight-body angle smaller. Sloppy reps counting? Do the opposite.